Pink flower with a yellow center, visited by two bees and a wasp.
“Somatics introduces us to an embodied life. It reminds us that we are organic and changing people. There are vast amounts of information within our bodies and sensations when we learn to listen to the language of sensations, impulses and an embodied knowing. Through the body we can access ourselves, develop self-knowledge and change.”
— Staci Haines, author of The Politics of Trauma

Let’s connect

If you have questions about my offerings or the somatic process, please reach out. I look forward to hearing from you.